Properties
Biotona Organic Black Chia Seed Raw is derived from Salvia hispanica, a plant that has many uses and healthy properties.
Nutritional values
| Per 100 g | |
| Energetic value | 2167 kJ 518 kcal |
| Fats: | 30 g |
| of which saturated fatty acids | 3.2 g |
| of which polyunsaturated fatty acids | 24 g |
| Carbohydrates: | 41 g |
| of which sugars | 0.2 g |
| Nutrient fiber | 25 g |
| Protein | 21 g |
| Salt | 0.04 g |
| Omega 3 | 17 g |
Active ingredients
Chia seed naturally contains up to 25% alpha linolenic acid, an essential omega 3 fatty acid that contributes to the maintenance of normal blood cholesterol levels. The presence of soluble fiber allows the seeds to absorb up to 7 times their weight in water.
Use
Biotona Organic Black Chia Seed Raw can be added to breads and pastries, granola at breakfast, salad at lunch. Ground in smoothies in combination with fruit (juices), (vegetable) milk or yogurt. If soaked in water, chia seeds form a gel-like substance, which can be used as a base for all kinds of recipes.
Advocations
- Restrict chia seed consumption to about 15 g per day.
- Store cool, dry and in the dark.
- A varied, balanced diet and a healthy lifestyle are important.
Ingredients
Chia seed* (Salvia hispanica) (100%) from Argentina/Bolivia/Mexico/Peru. *Organic cultivation.
Sarah P. (verified owner) –
Good experience. Product is genuine and price is fair. Delivery was on time. Will order again.
Scott W. (verified owner) –
Exactly as described and arrived in discreet packaging. Fast delivery and genuine product. Will order again.