Pharma Nord Melatonin 3 mg | 10 tablets

Melatonin 3 mg contains the active ingredient melatonin and can be used to treat jet lag in adults. Jet lag can be recognized by sleep disturbances, daytime fatigue, tiredness, slight difficulty thinking, irritability and digestive complaints after air travel. Melatonin is a hormone formed by the body that regulates the body’s natural day and night rhythms. When you travel through different time zones, the natural rhythm can be disrupted. This disruption is known as jet lag. The symptoms and severity vary from person to person, but they are generally worse and last longer when traveling past more time zones. Melatonin 3 mg can help restore normal day and night rhythms and reduce symptoms.