Pharma Nord Melatonin 3 mg | 30 tablets

Melatonin contains the active substance melatonin and can be used for treatment of jet lag in adults. Jet lag can be recognized by sleep disturbances, daytime tiredness, fatigue, mild mental impairment, irritability and digestive system disturbances experienced after flying. Melatonin is a hormone produced by the body that synchronizes the body’s biological day-and-night rhythm. The biological rhythm can be disturbed by travelling across time zones. This is known as a jet lag disorder. The symptoms and their severity vary between individuals, but are generally worse and last longer when more time zones are crossed. Melatonin 3 mg can help restore the normal day-and-night rhythm and reduce the symptoms.